• Meditate & Create Workshop | 3 Session In-Person Series

    Meditate & Create Workshop | 3 Session In-Person Series

    Regular price
    $111.00
    Unit price
     per 
  • Meditate & Create Workshop | In-Person Drop-In Class

    Meditate & Create Workshop | In-Person Drop-In Class

    Regular price
    $45.00
    Unit price
     per 

My Tools & Practices

  • Energy Work

    Helps clear out what's blocking you, boosts your inner voice, and moves you forward

  • Embodiment

    Makes you fully feel and understand your body's signals, helping you connect with yourself on a deeper level

  • Nervous System Regulation

    Keeps you calm and balanced, making it easier to handle stress and heal

  • Integration Support

    Puts a plan into action, weaving together your insights and changes to ensure lasting results